I have been thinking all day about this. Most of us had to deal with "invalidation" in some form or another. It can be someone minimizing your experience, even avoiding you because of it, or just saying the wrong thing. Sometimes stupid comments are made by friends or relatives, those closest to you and whose opinion you value the most, or by random strangers. Either way, they hurt. No wonder survivors often have a huge problem with trust...sometimes we learn not to trust to protect ourselves.
I thought I'd make a list of some of the stupid remarks that have been said to me together with my replies (Most of the time I didn't say anything but I'll write what I now wish I had said back then)
"This is an unpleasant issue"
Huh, really? You know it was so pleasant for me to live it. "My life is still worse then yours"
I'm sorry, are we having a contest? Feel free to share any stupid comment you heard and maybe we can find a way to laugh at them together