Thank you for the welcomes, I wanted to say how hard it is to open up, but after reading through some posts and testimonials I feel like I have found a caring and supportive group where I can share my thoughts, I have been married a long time to a great man who I can kinda talk to, but I keep as much of my misery from him as I can. He called today while I was reading and posting, and caught me during a flashback and bad moment.
He wanted to ask me for a favor and I was so overwhelmed with my ouwn moment that I could not focus and may have been tense with him about asking me to do anything. Luckily he is learning, and he backed off and said not to do it today, just write it down for later. Writing things down has become my thing. lol Is it normal to be so overwhelmed with thoughts and moments that I have to have a post-it to Shower, Eat and Take Meds?