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Hello everyone, have been on this for a while but have now decided to just say hi. This is my first time talking to anyone so I'm finding it quite difficult as I've always managed by just shuting out. But I hope with time I can help others as how your post has helped me to get to this stage. Speak soon, Iona

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Welcome, iop! :flowers:

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Welcome to AS! :hi:

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Hi there.

Welcome to AS.

i hope you find this site to be helpful.

Very nice to meet you.


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  • 2 weeks later...

Hi there, welcome! I managed for a long time by shutting things out too. You can only do what you feel ready for at any given time, I've found.

I hope you find support here!

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  • 9 months later...

Thinking of you.

I hope you are doing well.


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