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hey evryone, not really sure why am here or wot to say, im used to burying everything and trying to do it on my own but i cant cope anymore seriosly struggling with evryday life i feel like after all this time (12years) i should be moving on with my life but its just one thing after another since it happened n i always revert back to harming myself whenever anything happens. totally stuck

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Welcome

I think you'll find that you're not alone. Hopefully by sharing and caring for others here you'll get a little unstuck.

At the very least, you'll see that it's not just you....

:hug: if it's okay

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:hi:

welcome to AS! :flowers:

wish you all the best!

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Hi brokensmiles,

I was a lot like you a couple years back. For years and years I thought I could bury it... but you know we need to talk. We need to get our feelings out, because it's important. You need to be heard...and we hear you! You're here because you want to start healing.

I just want you to remember you didn't do anything wrong (sometimes we hold onto the guilt and shame that comes along). And you can do this!

Mandy

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hey evryone, not really sure why am here or wot to say, im used to burying everything and trying to do it on my own but i cant cope anymore seriosly struggling with evryday life i feel like after all this time (12years) i should be moving on with my life but its just one thing after another since it happened n i always revert back to harming myself whenever anything happens. totally stuck

:hi:

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Hi there.

Welcome to AS.

I hope you find this site to be helpful.

Found

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Hello and welcome!! congrats on reaching out for support....it doesn't matter how long ago something happened....what matters is that you are taking care of yourself!!! I also harm myself, helps to numb the intense emotions!! Take care and safe hugs if you need them!!

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I hope you are finding your way around the boards ok.

Found

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hey evryone, not really sure why am here or wot to say, im used to burying everything and trying to do it on my own but i cant cope anymore seriosly struggling with evryday life i feel like after all this time (12years) i should be moving on with my life but its just one thing after another since it happened n i always revert back to harming myself whenever anything happens. totally stuck

Hi

sharing

writing and talking online or off. Helps to heal and express emotions too. Can you write on paper and find out why your stuck. what you are afraid of to keep healing. Maybe some aspect needs healing that wasn't healed then. writing can help you find it out.

what do you think it might be. I know how to type.

Judith

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