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SnowDragon24

What Did You Do For You Today?

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Today I stayed in and kept the TV/radio off.

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Finished the first blanket (of the 13 I make each year at Christmas, for the DV transitional living apartments). It kept my mind busy.

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Today, I will get back to my gym routine and my healthy eating plan.

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It was one of those days when nothing less than firing up the espresso machine and making a decent cup of coffee would do. It may take a lot more effort, but it was worth every yummy sip!

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I asked a good friend not to sit next to me in art T 'cause I'd be tempted to talk instead of work. And she moved, no more questions asked!

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I came here and did "youtube" music to relax. I took anti anxiety med, half tab.

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I replaced negative thoughts with positive ones as much as I could today.

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I sat quiet and painted in class. Paid for it later when my hand gave out...but it felt really good to paint.

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I called in sick, took my daughter went with my daughter on her school field trip then went home and napped.

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Went to dinner with my daughter (just the two of us), watched a movie and snuggled together. Today we are going to her swim meet.

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I am glad the two of you had a good time!! And I hope she kicks butt at the swim meet!! ((((((((((((((((((((((((((12))))))))))))))))))))))

~SNM~

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Between the bus stop and the door to my T's office is a lovely maple tree. Having plenty of time, I stopped and hugged it before I went inside. Did I look silly? Probably. Do I care? Not a whit. Will stopping to hug my maple tree friend become a going-to-T ritual? Almost certainly. :)

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LOVE that you hugged that tree Copper!!!!!!!!!! So cool!

I am super proud of you SNM!!!!!

I pushed away the first negative thought that came to me this morning and replaced it with a positive immediately.

-twelve

Edited by twelve

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Well done, Twelve!

I got some snacks at the store specifically with post-T wipeout in mind.

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I wento to bed early and slept like a baby. No nightmares!!!!! Just snuggled my girl and my puppy.

-twelve

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Today I celebrated getting outta the hospital by kissing all over my husband going out to eat twice and getting new body jewelry

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Today I made a huge mess with acrylic paints :)

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