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What Did You Do For You Today?


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slept

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power walked

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I invited people to come do a puzzle with me! now lessee if anyone comes...

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walked and slept extra.

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slept

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I went for a float tank session. Freaked out a little bit at first (dark), but then settled into it, and it was wonderful. First time since the attack that I've been calm/relaxed. Feeling only lasted four or five hours, but I'm going to do it again next week. Working with my T to teach my body that it can let down its defenses, that it's not going to happen again -I think this will help.

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Drank a nice refreshing glass of orange juice.

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Slept.

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