Hello

[AnnieSparxx]

Hi all

I was watching a TV show the other night and had a flashback, it then dawned on me that I don't have to go thru my life like this. I've never joined a group like this before, hoped I would never have to. At any rate, here I am. Hoping to share, learn and grow with a great group of people. Thank you for the opportunity

[dodo]

Hi and welcome to AS

best wishes

karen

[~FOUND~]

HI there.

Welcome to AS.

I hope you find this site to be helpful.

Found

[angeldrummer]

Hi Anniesparxx welcome to AS it is a great place here

[~FOUND~]

I hope you are finding your way around the boards ok.

Found

[Tattot]

Wellcome to AS

Tattot

[AnnieSparxx]

Thank you all for the warm welcome. It is nice to be among people who understand.

[angelic]

Welcome to AS

[Guest LovesLoss]

Welcome to AS

I hope you find the healing and support you deserve here

Take care

Loves

[sunshinee]

Hi Annie,

Welcome to Aftersilence. My name is Mandy and I am apart of the Newbie Support Team here at AS. If at anytime you have any questions please feel free to send me a message.

Flashbacks can be hard to deal with. I recently watched a movie as well and experienced one, do you know about some grounding techniques?

Mandy

[AnnieSparxx]

Thank you again!

I've never even heard the term "grounding techniques." Any help or techniques at all would be awesome!

[~FOUND~]

Thank you all for the warm welcome. It is nice to be among people who understand.

You're welcome hun.

Found

[whimsical1]

welcome to after-silence.