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Hi!

I'm a 21 year old young women who is in her 3rd year of college. I'm originally from California but am studying abroad in Japan right now.

I have PTSD but lately in the last month, most days have been good, and even my bad days have been "normal" bad days like I had when I didn't have PTSD. Today however is one of those days where I feel really anxious.

So I thought I'd say hi and get some support from people who are understanding and supportive.

I get really anxious when I drink coffee so stopped doing that, and when I haven't eaten on time. So I've made a better effort to take care of myself.

I'm a bit clumsy and I bruised my rib yesterday but health problems often also make me sad but I just try to remember all the wonderful good days I have.

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Hi there.

Welcome to AS.

I hope you find this site to be helpful.

Thank you for sharing with us.

Found

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Hi trancegirl,

My name is Lynn, and I am a member of the New Member Support Team. I just wanted to take the time to say welcome to After Silence.

I hope that you find comfort and support here. I am glad that you have joined with us and look forward to getting to know you. If you need anything or have questions about the boards or how something works, please send me a personal message. I will gladly help in any way possible...also if you need someone to listen, let me know.

Take care,

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I hope you are finding your way around the boards ok.

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:aswelcomesu: I have PTSD also and it is frustrating at times. I think you will find good support here.

Edited by blondi
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Thinking of you. I hope today is a better day.

Found

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hi trancegirl.

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