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It's Been A Long While Since I Was Here Last...


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Hi All,

It's been well over a year since I've been here last. I wasn't ready to deal with things then, I guess. This past week, though, I have been triggered in a major way. Feels like everything happened all over again.... I think I need to talk about things... and keep talking about it. I've tucked it all away for so long. Right now, I am being hit with all kinds of flashbacks and body memories... I am looking into a SA support group near me. There is an art therapy group that I want to look into. I need help with identifying and expressing my emotions and have a community where I feel safe and talk about my experiences without feeling ashamed and like my experiences are valid and mean something and that they DID indeed happen... I feel like this is important in order for me to move on and heal.

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Welcome to AS. :)

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Hi TestyTiger,

Welcome back to AS.

I know this is such a hard process, and I am so sorry that you are having to go through all this. I am so glad that you are going out and looking for a support group.

I think that an art therapy group would be great- I myself have always thought about doing that.

Mandy

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Welcome back to AS! :notalone::youcanheal:

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