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Hello everyone. So lately i have been either day dreaming of my ex hurting me again or day dreaming of the good times we had together. I am very happy with my Current GF and I am very confused as to why i am day dreaming of my ex of the good times. I can't stand what she did to me and my family so it is frustrating. Does anyone know why i am having these dreams?? 

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Hi, Trisha, and welcome to AS! The dreams are just a normal way of your body processing the break up. Break ups are hard. There are usually some good memories along with the bad ones. Everyone likes to remember the good times. Just remind yourself of the reason your relationship ended and what a better place you’re in now. Safe hugs, if okay. :console:

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