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Need Advise and Support


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I'm new here. I'm not completely sure how this community works yet but I feel like it could help me. My name is Dana and I just turned 21. I've had/have a rough life I guess you could say but I'm dealing with it the best way I can, by keeping myself busy. I guess I just need a little advise and support on how I can sort out what happened. I've basically pushed it to the back of my mind for almost 10 years but I still have nightmares, anxiety attacks, panic attacks, flashbacks, etc. I really just wants to forget it...all of it but I cant...

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Hi La 'Niece, I am sorry for the  trauma that you have been through. You will find this a helpful community with many who understand what you have one through.

It is normal to push things back that have happened to us. WE are here to help you in any way way we can.

Patricia

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Welcome to AS , :youcanheal:  sorry for what you have had to endure.  on here you will be heard:flowers:

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3 hours ago, La'Niece2468 said:

I'm new here. I'm not completely sure how this community works yet but I feel like it could help me. My name is Dana and I just turned 21. I've had/have a rough life I guess you could say but I'm dealing with it the best way I can, by keeping myself busy. I guess I just need a little advise and support on how I can sort out what happened. I've basically pushed it to the back of my mind for almost 10 years but I still have nightmares, anxiety attacks, panic attacks, flashbacks, etc. I really just wants to forget it...all of it but I cant...

Hi Dana,

Welcome to AS. I'm sorry for what you have been thru, but you will find tons of support here. It takes courage to reach out. I wish you well on your healing journey.

Mary

:notalone: 

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Hello Dana,

I am truly sorry for everything you've been through, but please know that you're not alone.  You have found a support place that is safe.  I understand completely on having a hard/rough life and understand how lonely it is.  Just take your time look around. You can say as little or or as much as you like with out judgement.  There is always someone here to listen to you.  I wish you the very best on your healing journey.  

Painnbroken

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Welcome Dana,

I hope you find us as supporting and caring as I found AS when I joined a while back. Like you I pushed what happened to me and seemed to continue to happen to me from my mind just staid busy till I couldn't anymore. I got help and my T recomended AS as a place for support. I dont know where I'd be with out it most days. Its nice to meet you and I'm glad youve joined our family here.

One

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