Jump to content
oceonwaves

what next , I really don't understand. confusion

Recommended Posts

new here,  not sure how to get started, insomnia, nightmares .

trying to cope . seem to be going round in circles.

not sure how to navigate . looking for signposts 

feeling isolated

Share this post


Link to post
Share on other sites

Hi oceonwaves,

Welcome to AS. I am very sorry for the trauma you have experienced, but you have found a very supportive site. You will find the members here supportive and understanding.  I am so sorry that you are struggling right now, but am glad you were brave enough to reach out. Nobody should be alone with such pain. I wish you the best as you travel down your healing path.

Mary

:notalone:

Share this post


Link to post
Share on other sites
2 hours ago, oceonwaves said:

new here,  not sure how to get started, insomnia, nightmares .

trying to cope . seem to be going round in circles.

not sure how to navigate . looking for signposts 

feeling isolated

Hi oceanwaves welcome to AS. I am sorry for the struggle you are going through but sadly you are not alone in feeling this way. This is a safe place, which at times we feel there is no safe place. I can tell you things will get better, the  circle will break down.

:youcanheal:

Patricia

Share this post


Link to post
Share on other sites

Welcome to AS, oceanwaves. I am sorry for what happened to you and for what you are going through right now. It is normal to feel confused right after. Just know that you are not alone here. 

Share this post


Link to post
Share on other sites

You found a great place to be, Ocean.  There is so much love, understanding, and support here. 

Share this post


Link to post
Share on other sites

@oceonwaves I'm glad you've found AS and I'm sorry for the trauma you've experienced. 

You're not alone.

 :supportu:

Share this post


Link to post
Share on other sites

Welcome to the forum. Sorry you are going through. I can relate lot of feelings you are describing. What helped me a great deal is slowly sharing some of the things that happen to me and getting lots of support here. Coming here I seeking out is the first step of many. You are not alone.

Share this post


Link to post
Share on other sites
On 23/04/2017 at 4:45 AM, oceonwaves said:

new here,  not sure how to get started, insomnia, nightmares .

trying to cope . seem to be going round in circles.

not sure how to navigate . looking for signposts 

feeling isolated

Safe hugs if okay?

 

nice to meet you btw.

it does seem all over the place sometimes .

 

sitting with you if okay?

 

free

Share this post


Link to post
Share on other sites

Welcome Ocean to AS! I'm sorry for your loneliness and the trauma that has brought you here. I hope you find comfort with the others on this site that can help you in your healing. Safe hugs :hug: if ok.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×