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Hi everyone, I am new here. My experience happened about 6 years ago. For some reason a part of my mind is blocking out the trauma. I've been to several therapists and different treatment options. But for some reason I am recently triggered for an unknown reason and I cannot shake it. I am here to find support. I hope I can gain some sense of clarity of my situation and finally heal and come to terms with what happened. :blush:

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Hi in_time , welcome to AS I am sorry for the  trauma that happened to you. It is normal for our minds to block trauma and something will trigger it later. If you can it may help to write down what triggered you. We are here to help and support you. :notalone:

Patricia

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Thank you Patricia, I started to write a memoir about a year back and i stopped because it became too much. My body just floods with anxiety and i start crying :( I will try to start up again though. Thank you very much :idea:

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welcome @in_time. im sorry for what has brought you here. i wish you much peace, strength, and calm on your journey in healing. know you are never alone on here for there is much support from many members.:supportu::youcanheal:

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Welcome in_time. I blocked it for a long time too and am only dealing with it many years later. Many of us do this and then it comes up when we are ready to heal. Hopw you find as much support here as I have. It is a wonderful place. You are not alone. 

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@in_time

Welcome to AS!  I've blocked it myself for over 30plus yrs and been dealing with everything since Aug.  I'm sorry you're having to deal with all this. Just know you've found a safe site with awesome , caring people.  There is no judgement here at all.  Best wishes with you're healing journey.  

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On 3/12/2017 at 9:16 PM, in_time said:

Hi everyone, I am new here. My experience happened about 6 years ago. For some reason a part of my mind is blocking out the trauma. I've been to several therapists and different treatment options. But for some reason I am recently triggered for an unknown reason and I cannot shake it. I am here to find support. I hope I can gain some sense of clarity of my situation and finally heal and come to terms with what happened. :blush:

Hi in_time,

Welcome to AS. I am sorry for what happened to you 6 years ago. It was wrong for anyone to hurt you. You have found a supportive site. Best wishes on your healing journey.

Mary

:supportu: 

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  • 3 weeks later...

@in_time

Trying to figure out triggers can be so hard- good luck with your journey, and with your writing (if you are able to get to it)

I hope that you've been having a good experience here and look forward to seeing you around.

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