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The Inner Child Thread

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@wolfennights Hmm, I’ll have to check this out! Thanks for the recommendation! & don’t feel embarrassed... I think many of us watch shows like that. I know I do... especially when I am super anxious and depressed or cannot quiet my thoughts related to trauma.

My dad got angry with me tonight and it triggered some trauma from my past. So now I’m in my room watching SpongeBob, drinking milk, and eating candy, with my stuffed “build-a-bear” polar bear from my preteen years. Lol - so don’t feel bad 😉😊

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