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Back After Break

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Hello again. It has probably been a year since I've been here. I actually had to create a new account. I've spent lots of time trying to overcome things and rise above it all. It's amazing that, when you think you have it under control, so many tiny tiny tiny things can trigger the feelings and memmories. I will try to get my 10 posts in ASAP so I can share more with you all. AS is my digital 'shoulder' to cry on. It's always good to let it out!

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HI, welcome back to AS. I'm Paula, one of the newbie support team here. If you need any help with the board, please let me know and I will do my best to help

take care, Paula

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Hello, welcome back. Remember that you are not alone.

In our healing journey, it is normal to have setbacks. Memories and feelings might come back. We develop strategies to cope with them.

Remember the present moment. The here and now.

We are here for you


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  • 4 weeks later...

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