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After 10 years i have finally had the courage to speak out and ask for help. I have been diagnosed with ptsd and depression and have found a t that is very helpful, I am finally ready to start the healing process. Took me a good 6 months after finding this site to finally join.

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Hello and healing wished your way! It is day two for me here…

It is scary for me to talk on a web site like this, but I really want to trust these folks!

Anyway, I wanted to say be well! I am, we all are, here...

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welcome to AS, I;m Paula , one of the newbie support team here. If you have any problems getting around the board, please contact me.

take care, Paula

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  • 4 months later...


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