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Found 4 results

  1. Hello all. My traumaversary approaches after the worst year of my life. R'd by someone I trusted, re-traumatized by the criminal justice system and patriarchal attitudes, suicide attempt, divorce (still proceeding), a move to a new city (that was a good thing but exhausting), I feel every day is a decision to survive. With the date nearing, I wonder if my psyche, so fresh to healing, will withstand the memories and emotional maelstrom they will bring. Will my heart and mind fail me, leave me broken in this new life I'm trying to create? And I can't help but wonder if he's shaken, too, or
  2. I was scrolling through Reddit. "What's one thing you wish you'd never gone through?" Ahh, AskReddit, the deeply philosophical subreddit. One of my favorites. I paused before I wrote. "I was a victim of domestic violence from sixteen to eighteen," I began. "It's made me a better therapy student," I admitted, "but I could do without the lingering anxiety and PTSD." For the first time in therapy a few weeks ago, I had acknowledged that I wasn't sorry the abuse had happened. I wouldn't wish it on anyone - ever - but for myself, I have learned things about myself and my world a
  3. These three little words are certainly ones to live by - especially if you're me. Starting at the end of last month, these have been words I'd wake up to. Was I ready for another day of feeling disconnected from everyone including myself? Another day of contending with that unwelcome feeling of impending doom? Another day of cloudiness, and feeling as if I'm surrounded by a fog? Another 24 hours of reminders that fall is in full swing, now? I'd tell myself as I pull myself out of bed every morning - 'I'll just proceed with caution.' What this means to me is, I'm gonna wing it,
  4. Hi, everyone. It feels like the last couple of months has gone by in a blur. I'm starting to realize the true meaning of the statement, 'too much time on your hands.' When I had it, (it being time) my mind wouldn't shut up. I had so much more to say. I looked at things sooooo differently. I'd have TIME to sift through whatever was swimming around in there - now, all that's in there is numbers, formulas, political definitions, social work case studies (hypothetical ones), papers that would be coming due, and the neverending, bottomless threat of that thing called 'exams.' Never mind
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