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Found 24 results

  1. 13rose

    I hate the Night

    I hate the night. Sometimes I find myself lost in the dark. The daylight keeps me present, and the night takes me back. I start feeling tears stream down my face and I can't quite tell what they are from. Then I begin to feel like I am being sucked into a time loop. I am back at our old dirty apartment, sneaking past him as he sleeps...terrified he might wake up. My heart is racing, body tense then his eyes open. I flash forward to a new room. All of a sudden I am laying on a cot next to a stranger eyes wide open. My phone is flashing with messages reading I love you, I hate you, call me,
  2. 13rose

    Innocent

    I feel like I had so much stolen from me. No matter how many years go by, and how successful I become I will never have what I use to. I lost more than just money I lost who I use to be. The world will never look the same as it once did, I will never be as trusting, loving, caring...I will never be innocent again. Its funny, I guess I don't really want to change what happened because I do like who I am now, but I do often wish I could be who I am now with the innocence I use to have. Seeing the world the way I do currently may make me who I am but it often times makes me sad as well. Igno
  3. Ok so I posted a tiny bit and I didn't die. So far. My anxiety has been high, so my body definitely thinks it's going to die, but it's a false alarm. I haven't been sleeping well at all. Even with an as needed anxiety med, and a sleeping pill, and some bedtime tea, and some CBD oil. Don't worry, I didn't overdo it. Just one of each. I just want to pass the fuck out and turn my brain off for a while. Writing what I did made me remember a few things, like the glass pudding dishes. Like how I knew the taste of my mother's fury when I was so very little. It tasted like a penny in my mouth. Th
  4. Good Afternoon, I just joined this group and i'm brand new to all of this. I'm dealing with child sexual abuse i have pushed these memories down and only realized it till a couple years ago. Now its constantly on my mind. I'm having bad flashbacks and nightmares a lot. My PTSD is making me so irritable towards my wife (i'm gay) i feel like i'm ruining my marriage by the symptoms i'm having. Im just having a hard time with this issue. If you guys have any advice i would love it. Thank you for listening, theGr8ful
  5. It's june already.. my birthday just around the corner.. i don't know what to do.. how to deal with my trauma... i was raped a week after my birthday.. my trauma already come out and haunted my days.. i don't have anyone to talk to.. imsomnia .. depression.. I don't wanna talk to my family.. they don't even believe me.. how will i cope with this situations.... 😭😭😭 Lately i can't sleep.. i feel worthless.. useless.. i hate my self... i can't do this.. Anyways.. i don't have others choice .. i need to struggle.. no one will help me.. only me.. myself.. To everyone that on
  6. Urm.. i don't what to say.. but i guess i need help.. 😢 i need someone... listen to my story.. how hurts i am.. i just can't take it anymore.. i have no one to talk to.. about what happen to me.. 😢😢 Even my family don't believe me.. i don't know who else to believe... i never ask to be rape.. i never ask that... 😢 but no one listen to me... they put blame on me.. I hate myself.. i hate my life.. 😢 i live with trauma and depression.. and it's getting worse.. i do self harm... to getting rid of that feelings... 😢 I don't know what else to do.. i feel like wanna die.. wanna run a
  7. After silence

    Me

    Still crying.. can't get over it.... and i'm trying my best to forget it.. to move on.. Still think about suicide.. how to end it all...how to get rid of this feelings.. But somehow still manage to smile .. laugh... jokes with others.. While at 3 a.m .. 😭😭 I'm all alone.. 😢 and think.... i don't wanna live anymore.. this isn't fair.. why no one get it?? Why people put blame on me?? It's not like i wanna get that things happen to me! Why no one ever considered it.. never ask me how i feel..how i ever survive this depression anxiety all this things... I don't care ho
  8. You need to get over it... Thats what i get when i told my parents about my mental and health issues.. about my trauma and depression.. Thats all.. i need to get over it by myself.. i don't need help.. i'm gonna be fine.. 😊 what's the point i tell them about my problems.. when they don't even care?? Well.. am i really gonna be fine?with this trauma? Depression? And anxiety?
  9. It has been some time since my last blog entry. My therapist noticed somehow in the last few months, after 18 years of therapy with him, I was somehow getting better. That I had told him more about my grandfather's sexual abuse as a child in the last few months then I had in the entire 18 years he had known me. He took no credit, my psychiatrist took no credit. I think It all boils down to activity in this site. I have opened up for the first time. And though it's just typing, I know there are warm people actually reading it. I started a dream journal, and a journal to talk to my alters. The e
  10. The wall and the mask that i made up… Start to crumbling down.. It start to breaking into pieces… And i'm afraid of it… I'm no longer myself.. i already try the best…. But i know it hard… to be strong again… I started to lose it.. Nightmare? Depression? Trauma? Anxiety.. Bulimia... i can't afford it anymore.. I can't.. Faking my smile.. faking my laugh.. faking everything…why? Why do i need to do this.. why do i need to be someone that i'm not… Why do i need to impress everyone.. They don't even care I wake up 3 am everyday.. i'm crying a lot.. i do self
  11. Somehow.. tonight i feel kinda empty I feel like losing my ownself.. feel like wanna give up wanna end my life..
  12. After silence

    Nightmare

    Its just another nightmare... i dream about it again.. i can see clearly his face... i can barely feel his touch... its make me sick! How can i survive like this... whenever i see my reflection on mirror... i cant see me.. the real me.. i only see the other part of me.. 😢😢😢😢
  13. PMsupertramp

    Fear

    Today, I decided to share this experience. During my childhood years, I was molested three times by three different boys. While growing up, my memories were repressed but now that I'm in my adult years all of these are starting to haunt me back. Only one person knows this because I fear that everything will be in chaos if my family knows about it since one of my molesters was my cousin. This is why I'm scared too because he might come after my sisters since he visits sometimes. I am so afraid for what might happen to them because I'm away from home for my studies. I do not have the guts to tel
  14. After silence

    Cut

    Last night... I got depressed.. and cut my hand several times... lucky it doesnt blood so much.. and its not that hurt... I feel relieved and getting better after i cut my hand.. And now.. like nothing bad happen 😊 i'm smiling
  15. After silence

    Survive

    Its been 2 years.. i still cant forget it. I still live in nightmares.. i'm depress.. i'm struggling.. every day... I still hate my self.. i still cant accept it. The things you have done .. leaves me with scars... i dont like memories... i hate to remember it again.. i hate to shed a tear.. I left today hating what you have done to me.. you dont just took something from me.. you took everything.. every single of me.. Every time i showered.. i cry.. i still can see what you have done.. your hands are imprinted on me... your voice still lingers in my ear.. still pounding in my
  16. After silence

    Trauma

    Trauma? Feels like you want to end your life ??
  17. I'm good at faking smile... 😊 why? Because with that i know i'm getting stronger. I dont need people to keep asking me "are you okay?" No.. because whatever happen i'll never be okay.. I'm done. I'm tired. I just need my space.. my time to be alone.. i just want to be alone. I know i'll neved getting better.. i just keep faking everything . Faking my smile my laugh my appearence.. its bettter than crying out loud but no one listening .. no one ever care.. their just keep saying... "its all your fault" its okay.. i used to live my life like this.. im fine...
  18. Im sitting up the night before my first therapy appt. (again), can't sleep so I'm reading articles from the day. I come across this https://www.usatoday.com/story/news/2018/06/13/sarah-mcbride-gay-survivors-helped-launch-me-too-but-rates-lgbt-abuse-largely-overlooked/692094002/ and i felt it touched home for me. now i know i shouldn't be reading this stuff, which i didn't in a way. it was more the headline spoke to me of my situation. it wasn't long after i came out in college that my r*** happened. the people in my circle knew and were cool with it, though i will say this sorority i thought a
  19. Hello, I am new to this group. This is my first post. I was raped 29 years ago at the age of 18. I delt with it by blaming myself for getting drunk. (Now, I know that's not true, he is the one who took from me what I did not give. He is to blame.) I never reported it, never told my parents. For reasons I can't explain, it's coming up and out now. I am feeling the pain, fear, and panic of my 18 year old self, NOW. The nice people at rape call centers didn't know what to do to help me. I am having trouble finding people like me. Who understand how and why I was able to keep all t
  20. -hope to make this blog a cohesive record of my cognative processing therapy sessions and what goes on before them and after them. If they even help. This is the first entry more covering the emotions that brought me to needing therapy and trauma processing. As my sessions unfold I hope to have an entry for each session Jan 2oth 2016 Confusion is all I know. Insecurities are fortified strong. Ingrained to my core. Doubt dictates everything. Fear governs what remains. The experts tell me that the circumstances of my life have brought me here. That there was nothing I could do to avoid this
  21. Hi everyone. Just joined this forum as an attempt to make honest connections and share my past. I am looking to give and receive support and hopefully to start healing. Happy to be here.
  22. I will not go into graphic details of any sort here, but there may be some triggers for SI, suicidal thoughts, and possibly for swearing, because I don't have the energy to censor myself tonight. Sometimes I sleep. Usually people have to encourage, cajole, beg, demand, insist or outright force me to do so, but sometimes I just sleep. Sometimes I can be convinced or can convince myself, for months on end, to sleep every night like a good girl, regardless of the horror I find myself facing, or the bruises and scratches I wake up with at times, or the periodic full days of feeling exactly as I di
  23. hello... i have long put off joining a forum, let alone writing a personal intro post - but i truly feel it is the most important step i can take in my life at this moment. it has always been my safe zone to be present for other people in their healing, to encourage them and support them, while i myself hid in secret mounds of pain. so i am here to uncover myself and be honest with all who will listen, and am grateful to likewise support the honesty and truths of others i am here because the rest of the world seems unreal to me now. because people who have not experienced this depth of emoti
  24. Today was really rough. I am a teacher at a preschool and I have been having trouble with my co-teacher. She is older than me, has no degree in Early Childhood(she has a literacy degree) and is disrespectful to teaching staff and the children. This whole episode started when I questioned her decision about throwing out a children's CD and she began going off on how she is frustrated that we are not on the same page with the children. She blamed me for any misbehavior, saying I was too "Child Directed" in my managing the classroom. She was really angry and sounded hateful. I told her that we sh
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