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  1. My mom and dad came over yesterday and stayed the night at my house. My husband and father were going hunting today early in the morning. Last night, while alone with my dad, he asked me if I have talked to my brothers recently and which ones. I think he's catching on to me not talking to the oldest (my abuser). He's asked me that before and I've always managed to just avoid it but he was staying at my house so I couldn't deflect normally. I just got him talking on his military experiences and that seemed to fix that. The next morning while they were hunting, my mom asked me to go shopping
  2. Creating those tags is my way of reminding myself that this is real. It was last year when I told the man that I loved the awful truth about my sexual past, it was something that I had to get off my chest, in return he told me that I had been raped. I have never doubted the sexual abuse that I went through when I was 9, but I had to be convinced that I was raped repeatedly by my boyfriend when I was 14. It took even more convincing to believe that I was gang raped a few months later by him along with two other guys who I considered friends. I always looked at it as teenage stupidit
  3. If you've read my previous blog entry you'll know that I'm typing my story, right from the beginning, as part of trauma therapy. I typed it out a couple of years back on here, and a more official version, featuring the man who gave me reason to join this forum, was written for a police statement when I reported him in 2020. I'm now revisiting it again with help from a therapist and new insights, and the words that are spilling out onto my computer screen come from the 44-year-old me, with all the fresh memories and emotions that have surfaced since this shit-storm of an aftermath began. The 'p
  4. I'm on the Trauma Train and I want to get off, but how do you do that when the loud, grubby steam engine you've been on since childhood is hurtling through desolate landscapes and dark tunnels with no welcoming stations or comfortable rest-stops on-route? The train carriage I'm in at the moment is empty, it's just me here and I hate my own company. I hate the shell I'm trapped in and frighten myself silly with my own thoughts. I'm so lonely. Then I remembered After Silence - a train station where you can safely get off, if you choose to, and be in the company of people who truly understa
  5. Hi everyone, I did read the rules, though I’m still unsure of what I can really say. Apologies in advance if I do anything wrong. Last week I was raped. I’m not ready to go into specific details, but I am having a really hard time and I don’t know anyone that has been assaulted so I’m really struggling. I’m safe now and at home. I sort of know the person who raped me, we had seen each other around campus. I accepted a ride because it was cold out, and that’s where things went wrong. I chose not to go to the hospital and I haven’t told anyone. I’m still in a lot of pain physicall
  6. Hi all, I'm new here and excited to get started on my journey of healing. It's been five years since I was raped by my partner at the time and have gone to therapy consistently since. I hope from this online forum I will find some inner peace that I haven't been able to achieve on my own. I'm proud of myself and how far I have come over these past 5 years, but will it ever stop replaying in my mind? Looking to help others and for some guidance from those who can give me some tips! Blessed to be here and thankful to have found this outlet to help.
  7. I am not new to this community. I have tried to do a blog before but failed at it. Recent events have brought me back here and I feel that it is important for me to do this. My therapist said a blog is kind of like a journal entry and you can write whatever, so I think I will share the recent events that have brought me to do the blog and a bit about my background. At the age of 4 I began to be sexually abused along with my brother by our babysitter, mother and her many boyfriends. Growing up in foster care from the age 6-10 some of the abuse continued for me and at times with him as well
  8. Also posted in Share Your Story: Installment Two: The Party I am now fast-forwarding, (or rewinding, depending on how old I was in your minds upon completing reading of the first installment) to when I was seventeen years old as I bring to you all, installment 2 of my story. This is the full, uncensored version of what was shared back in 2007. One would think that as time goes on, you’re likely to forget some details. While that may be the case for some, I WISH that was true for me. Time has gone on, but in some ways, remained stationary – frozen, almost
  9. How did you feel the first time you were validated? From my own experience and so many others I know, the answer seems to be 'relieved'. Living with a truth you know to be real, all by yourself, can be lonely, tormenting, frustrating and confusing. Then you find a voice, risk using it and someone says, "I believe you". They then offer support you never thought you deserved or were entitled to, they validate your trauma and the aftermath you carry and offer the comfort you've craved for far too long. Your strange behaviours are finally understood and that relieves the pressure to perform in you
  10. I woke up this morning with the usual nest of 'bed head' hair plastered across a slightly puffy, 'pillow wrinkle' marked face that hasn't worn make-up for 10 months and had a revelation of sorts - and it relates to the fact that I couldn't give a flying shite that I continue to look like a bit of a mess throughout the day. What others see on the outside has never been a priority to me (or my husband...thankfully), and I certainly don't judge a book by its cover, but comments can hurt, cause/feed damage and be triggering when deep-seated, complex issues are involved. Those dreaded co
  11. I'm on a roll, it seems, with these blogs. I simply have too much time to think these days. It seems it's all I do. When something baffles me - this is my drawing board. I'm reminded of the evidence room whiteboard with scribbled notes and pictures and the strings connecting one to the other....that is an accurate assessment of my brain right now. There's all this information, all these images. I know there's more to it, and so I'm constantly and obsessively going over it. Over, and over again. First off, I wanna thank those who provided me with the requested hugs and who checked i
  12. Hello everyone, I'm conflicted about feeling joy that this site exists, but i am happy to have found you all. You can refer to me as Chump. I am here because I know I have been denying myself by avoiding seeking support outside of therapy, but I have known for a while that I need it. This pain and weight has been affecting ever fiber of my being and I am struggling to figure out who I am in the aftermath. I'm a survivor of sexual assault and rape and I really have not been able to open up much about it, even in therapy now that I realize it. I hope being here will help me and others feel
  13. Hello, all. Did you all enjoy NOT hearing about my schoolwork? I hope so, because I HAVE enjoyed not bitching about certain classes and papers that I really didn't want to write. Of course, these were for the 'required' classes not pertaining to my social work major and it would only be natural for me to complain about those. I will say though, that when I return to campus in a couple weeks, I'll be TRYING to refrain from giving my (former) Government professor a glare for giving me the only B grade of my last semester - it was a damned B-PLUS, he couldn't have let me have the A-minus
  14. Writing out these thoughts has been tough, not just because I'm finally coming to terms with a part of my childhood I forso long hoped would just disappear, but I'm having trouble putting it down in words. And I know that at some future date when I am comfortable with the idea of sharing this blog's contents with Ls and Lb, I don't want to hurt them more. Even now, all these years later, I'm trying to shield them from the pain my csa may cause them. I know I'm not responsible for it. I cannot continue to play the roll of preschooler RR, taking care of everyone else's feelings like my own don't
  15. My whole life there has been a safety net underneath me put there by mostly well-intentioned people. The thing is that my whole life the safety net has had some major flaws in it. Holes big enough for me to fall through. One of the tenants of good touch/bad touch education is to empower kids to not keep the secret of csa to themselves. A major problem with this is that some "bad touch" was ok. How do you explain in a clear way that an exam by a doctor is different than the "tickling secret" you have with your creepy uncle? Again, we are back to spanking-yes, Rubbing-no. How do you empower
  16. I think it’s time. Let me back up a bit. First, I want to say hello to all of you and say that I hope you’re enjoying the impending holiday season! I love the holidays and I’m looking forward to my mini vacation next week. That being said, I want to let you all know that I am taking a few days away from AS. If you’re someone that I see around a lot on the boards, or talk to frequently, just know that I will return! I am leaving next week to drive to Nashville, Tennessee for a church conference. I am SO looking forward to this! I’m going to meet new people, see old friends, and enjoy a bre
  17. It's june already.. my birthday just around the corner.. i don't know what to do.. how to deal with my trauma... i was raped a week after my birthday.. my trauma already come out and haunted my days.. i don't have anyone to talk to.. imsomnia .. depression.. I don't wanna talk to my family.. they don't even believe me.. how will i cope with this situations.... 😭😭😭 Lately i can't sleep.. i feel worthless.. useless.. i hate my self... i can't do this.. Anyways.. i don't have others choice .. i need to struggle.. no one will help me.. only me.. myself.. To everyone that on
  18. When I posted my story I wasn't prepared for the response I had so I appreciate every one of you that reads this. I feel less alone. So now I want to open up more to everyone. The first So most people know when you say no to someone who wants sex or say stop i don't want this it's considered rape. Well not me. My ex BF raped me I said no. I said stop. He didn't listen. If he would have done it with a condom maybe i would have been okay with it i don't know. I missed my period that month and went a few weeks thinking i was pregnant. I also suffered really severe stomach pains. Where was he then
  19. I can't stop it. I can't stop making myself bleed. It's getting worse, it's running down my legs just like when I was child. I don't know why I do it. But I keep doing it I need to stop. It's already so damaged It's so fucked up. I'm so fucked up.
  20. I'm not sure which to believe, first. The fact that I received an email from the University that I applied to transfer into this coming fall - at 12:02am in the morning. Someone was apparently in the office VERY late, despite this coming week being Spring Break... Or.... .....that I've been accepted for the Fall 2019 term and will be working toward my Bachelor's of Science in Social Work. I've previously made this goal of mine known - but until a few nights ago, it was simply that - just a goal. I knew that there were going to be additional processes behind it. There
  21. Urm.. i don't what to say.. but i guess i need help.. 😢 i need someone... listen to my story.. how hurts i am.. i just can't take it anymore.. i have no one to talk to.. about what happen to me.. 😢😢 Even my family don't believe me.. i don't know who else to believe... i never ask to be rape.. i never ask that... 😢 but no one listen to me... they put blame on me.. I hate myself.. i hate my life.. 😢 i live with trauma and depression.. and it's getting worse.. i do self harm... to getting rid of that feelings... 😢 I don't know what else to do.. i feel like wanna die.. wanna run a
  22. Lonelyladybug

    Im broken

    I've had a difficult life so far. When i was eight i started to show the dirst signsof depression but of cpirse, my family didn't notice. They didn't notice a lot. When i was eleven i was raped and i kept it to myself for years because i was ashamed and i didn't want anyone to know. I dealt with the depression shame and disgust of my own body by myself. I Iet it destroy me so that it didn't destroy anyone else. At 12 my father started to sexually abuse me as well aa emotionally and mentally. He accused me of things i would never do and it's still happening to this day. At 14 i suffer
  23. After silence

    Me

    Still crying.. can't get over it.... and i'm trying my best to forget it.. to move on.. Still think about suicide.. how to end it all...how to get rid of this feelings.. But somehow still manage to smile .. laugh... jokes with others.. While at 3 a.m .. 😭😭 I'm all alone.. 😢 and think.... i don't wanna live anymore.. this isn't fair.. why no one get it?? Why people put blame on me?? It's not like i wanna get that things happen to me! Why no one ever considered it.. never ask me how i feel..how i ever survive this depression anxiety all this things... I don't care ho
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