Search the Community
Showing results for tags 'mental health'.
Found 3 results
It would be nice to have a chance to sit down and deal with my current issues without more shit piling on top of it. I know it’s life but this whole journey is becoming to much again. It’s like walking down a path of broken glass, your feet are bleeding and all cut up and you turn down another path only to find out there’s more glass on the road. You don’t have any other way to go so you have to keep going forward even though there’s glass on the road and if you go back there’s still gonna be glass on the road! To add to the bullshit I now might be a diabetic. I’m experiencing much of the symptoms since I was hospitalized on the 16th. I’ve missed quite a chunk of work the last two weeks because of it. Depression has reared its ugly head. I’m on meds for it but today it’s not helping. I feel like I’m headed for another mental breakdown. For the first time in a while I didn’t want to get out of bed today. I’m physically drained, emotionally exhausted and mentally...I just want to shut down again. I have fucking had it....😓😖 😪Maybe a shower, some tea and a good book to relax for a little while but first I need to meditate. I really am just so frustrated. Hopefully tomorrow is better.
Hi there. I know I've only been here 57 days, and there hasn't been many posts, mainly due to my life off of the internet, but I would like to change that. So, I thought I would start off by introducing myself and explaining my first post, just in case anyone was confused. Anyway... Hello, again. My name is Nikita, but my nicknames are Niki or Pepper. I was born on July 27th, 1995 in New York. I am currently 21 years old, and I reside with my parents. I've been mentally ill since I was five years old. I've been diagnosed Major Depressive Disorder, Social Anxiety Disorder, Insomnia and I've been told I border on Borderline Personality Disorder. I didn't start getting treatment (medications and therapy for these diagnosis) until 2008, which was also the year I began self-harming. I've been in CBT (Cognitive Behavioral Therapy) and have been on numerous medications such as: Abilify, Ambien, Ativan, Celexa, Effexor XR, Klonopin, Prozac, Trazodone, Wellbutrin XL and Zoloft since being diagnosed. I am currently taking Klonopin, Trazodone and will hopefully soon be starting Cymbalta and Naltrexone. The use of the Klonopin is for my Social Anxiety Disorder, Trazodone for Insomnia (although it is also another antidepressant), and the Cymbalta will be for an antidepressant and the Naltrexone for impulsivity (self-harm). I was almost three months clean this October 31st of self-harm, but ended up relapsing on the 27th. Although I don't really approve of medications, I am going to give it one last time, before fighting my insurance for an alternative method that I approve of, which is TMS (Transcranial Magnetic Stimulation), because I refuse the treatment of ECT (Electroconvulsive Therapy). Due to my mental health, I've missed out on a lot of things, such as achieving my high school diploma. I couldn't handle being around all the students, so I stayed home all the time, or I would need to be medicated, which only worked for about the first two hours anyway. To be honest, I felt like I was cheated out of my high school diploma because of my mental illness. I was a good, smart student, even when I wasn't in school. My homework was done on time, and when I went to take my regents exams, I passed. However, the school opted to put me into foster care, as if that would fix anything, but my family and I won. Not long after, I dropped out of school. In that time, I should've gotten my GED (General Education Diploma), but my best friend at the time had different plans: do drugs, drink alcohol and shoplift. I can say this is not a part of my life I regret, because if it wasn't for her, my Social Anxiety Disorder wouldn't have gotten better. Although I do feel like it has gotten worse with the recent rape/sexual assault. Besides not achieving my high school diploma, it took me until August or September of this year to achieve my driver's permit, even though I have been driving since 2014. Moving on... In 2011 I stumbled across a couple bad sites when I was in a bad place. I was depressed and suicidal. A couple years after belonging to these websites, I had my first suicide attempt in 2012, and until May 2015, I've had a total of 10 suicide attempts. I also gained my first fiancé, who was emotionally and verbally abusive towards me. We were together on and off for three years (since 2011). In November of 2014 I got my first job, where I was sexually assaulted three times by my supervisor. In my post, "Hello, new member here" it says that "I've come to the final phase (renewal phase)" with my first (three) sexual assaults, and I have. So, I see no reason to discuss it. The second time I was sexually assaulted, I was in a psychiatric ward, on my 10th suicide attempt, by another patient, which also happened three times. I've come to the final phase with those sexual assaults, too. The third time I was sexually assaulted, was yet again, another three times which then lead to rape by my second job supervisor. When I began working, I ignored my supervisor outside of work like the plague due to what two other co-workers told me: he plays mind games and will try to sleep with you. Especially because one of those co-workers was a female he had tried pursing. Unfortunately, I played the game after avoiding him for two months, seeing if I could beat him at his own mind games, because of my background of psychology. Sadly, I didn't know I was dealing with a sociopath. At the time, he was in another relationship with a co-worker, who was also pregnant with his child, but I didn't know this until the time she gave birth. In December, after two months of not putting up with his mind games, I fell victim and I became a second woman. The biggest thing I am not proud of. He manipulated/sweet talked me for a couple months, before meeting my ex-fiancé. You know, the whole, "I have romantic feelings for you", "I'm going to leave her", "You're (insert compliment here)", etc. I even wiped his crocodile tears a few times. When I had met my ex-fiancé, I told him (my work supervisor/SA/rapist) that I couldn't see him anymore and that we could only have a work relationship, nothing more, and he said he was happy for me. For months I gushed about my ex-boyfriend, then turned ex-fiancé, and in return I think it made my work supervisor/SA/rapist infuriated because he couldn't have me to himself or my happiness, maybe. One night, my work supervisor's boss made me upset, and I had asked him (work supervisor/SA/rapist) if he was doing anything after work since we both were getting out at the same time. I asked to grab a drink, but since I was underage at the time, I couldn't buy. He did, though. Three 12 oz cans of beer. I slammed the first two while we sat by the river the leads out to the lake because I was so pissed off at his boss. We just sat there, talking about anything and everything. I watched him cry, and I wiped his tears. Finally my ex-fiancé called telling me what time he'd need to be picked up from work. My work supervisor/SA/rapist helped me up the stairs, and into his truck, where we talked a little bit more. It was time to leave after awhile, so I got out and got into the car I drove in. He came by when my door was opened, and knelled besides me. I told him I feel sick, and that I'll eventually get sick. He then kissed me, and I pushed him off of me. Next, he went towards kissing my neck, where I pushed him off again and told him to stop, that I'm engaged. He did. I told him to leave now so I can get sick, which he did and so did I. The next time was after work, too, which he insisted on buying alcohol, and I was okay with that, just that I would drink slower this time. By this time, Pokémon Go had came out, so we would walk the city with our alcohol in cups you could conceal them in. Almost nearing the end of my night, since I had to pick my ex-fiancé up from work, we went to this park near the lake. We walked around a bit, catching Pokémon. The sprinklers were on in the park, I thought it would be amusing to shove one another into the sprinklers and then get back to catching Pokémon, but that didn't happen. We had ended up wrestling. The grass was wet. He shoved his hands down my pants, as I told him to stop, and back up away from him, but the grass was too damn slippery and he was strong. He stopped after a while, and I scurried to my feet and over to his truck to grab my belongings. When I got there though, he turned me around and pushed me against the truck, slipping his hand down my pants again, demanding I orgasm. I faked the orgasm so he would get out of my pants and off of me sooner. I think he assumed I "needed help" because I had told that my ex-fiancé and I were having sex issues, and in return he talked about the types of issues he was having with his girlfriend, because I had hoped the first sexual assault was the last and we could become friends again and move along. The last time, I was home and he was home. He had asked to hang out, but I was hesitant. Before leaving home, we got into an argument through text message, which pissed me off, so I brought along the tools I use to self-harm with and baby wipes to clean myself up with. I headed out towards a secluded area near the lake in the city where we've been before. When I got there, I noticed Border Control. I didn't bother to bring my tools with me, so I went on a walk to the secluded area and decided to watch the sunset and listen to some La Dispute. It was nice. About halfway through I looked over, and who do I see coming my way? Him. I panicked, but couldn't go anywhere because the way I needed to go to go back to the car, was the same direction he was walking in. I laid there, staring at the sky. He came over, asking me if I was still mad at him. Of course I was. He tried cheering me up. Said he had already bought me alcohol and would let me drive his truck. I rolled my eyes in a, "yeah, let's see if you can cheer me up" kinda way. I was practically quiet or sarcastic to him the whole time, until I got alcohol in my system. We drove around the city for a while because the park where he first sexually assaulted had just finished having an event. By the time we got back to the park it was 11:00 PM, cleared out. Not a single person around. This time I took my bag with me. We walked down the stairs to get closer to the lake, to make our round of catching Pokémon, but halfway through, he grabbed me, forcing himself onto me, kissing me. I told him to stop, that this wasn't acceptable, I'm engaged, what we (technically him more than me) was over, but he pushed me on to the ground, dropping my bag out of my reach. He got on top of me and put himself inside my mouth, which is also when I also noticed he had a pocket knife on him. Not even a couple minutes afterwards, he unbuckled my belt, pulled my pants and panties down, flipped me over where I was on my knees, and inserted himself. I remember bits and pieces, like how much it hurt. My head was pushed into the ground and my nails dug into the dirt. Then my ponytail being grabbed, and him telling me to call him "daddy". Within a few minutes after that, he was finished. He looked into my bag, wiped myself and himself off, and threw the wipes into the bushes. It hurt so much to sit and stand, but I got up so quickly and starting walking fast to the car, feeling tears swell in my eyes and a panic attack coming on. We both reached our vehicles. He demanded a hug from me, so I complied and then left. I got in the car, and left him at the park. I cried and had a panic attack all the way to my ex-fiance's parent's house. No one was home. I rushed in, and jumped in the shower. I examined myself and I couldn't take the pain and how swollen I was. I didn't even wash off. I just stood there in the shower, crying. Eventually I worked myself up to get out of the shower, get dressed and go to my ex-fiancé's work. I didn't tell him right then and there because I was so ashamed. He didn't know until the next day, and he saw me still in pain and swollen. After that, it was the hospital, police, and the workplace... Right now, I am unemployed but interested in getting my GED out of the way so I can become a Phlebotomist and Phlebotomy Technician and then hopefully going through 11-12 long years of college and medical school to become a Medical Examiner. So, yeah, that's about my life right now. Thanks for taking the time to read.
So i'm new to this forum, but I've discovered blogs. I'm a little happy about that, as I can express myself freely without triggering myself or others of course. Today I'm meeting with my counselor from the women's shelter. She's an amazing woman, who encourages and inspires me. We made an intervention plan together that involves 4 consequences of what I've been through, and the means to help me overcome them. The two biggest and hardest ones to overcome are suicidal thoughts, and flash backs. This past weekend was very difficult for me, I ended up calling a suicide crisis line....someone talked to me for 20 minutes, and I never felt like I was bothering them, or annoying them; which is a good thing for me. It was very difficult though to reach out for help...especially since i feel that the reasons I wanted to hurt myself are so stupid. I find it would be easier to consider killing myself than breaking up with my abusive boyfriend. I'm not ready to let go, even though i'm hurting badly, and so deeply tired. My friends and social worker are pushing me to break up with him, and I know that they all have my best interests at heart, because they truly care about me and my well being. And they give me examples of the things I shouldn't put up with, and despite how much i AGREE with them, I still can't seem to find the courage to let him go. Despite how much i know I will be better off, happier, and healthier, I still can't do it. Despite how afraid I am that things are only going to get worse...despite how much i know that things are only going to get worse, i just can't do it!. This makes me so frustrated with myself, so angry and annoyed at myself it hurts. I feel like a failure, and a disappointment to everyone around me.