Hi Abby Good question
I am very good at small talk and find a comfort in it while I am with my T, yet when I leave I feel like what the heck did I just pay for? I am not that brave though to be able to just say okay this is what I need to deal with because well it might be what I need to deal with but it scares me so when I have had the choice to talk or not I choose not. I realized though that I had to change this or stop T so I did it slowly by given him a little more insight on how I really was doing at first, like admitting that I was cutting again, or having a lot of bad dreams (whic