I joined this site about 2 weeks ago and am just now having the courage to post. I had another memory of abuse today and I haven't told anyone about it ever. I am tired of keeping things inside and have been attending a support group for survivors. Went to a concert last night and realized how much music has been a part of my therapy and I haven't really been listening lately. I want to get back to myself, but it is a challenge right now. I take it one day at a time. I know I can change, it will take time. Trying to show myself grace and compassion and not be harsh with myself. I hate that I s