xLunanonymous

I feel like I’m in the overthinking stage, where I’m just imagining all of the horrible stuff that could go wrong. I have to be around my abuser and it sucks, but I don’t have much of a choice if I want to be around the rest of my family. I’m just trying to stay strong.

Ah, that makes it really tough...having to be around him. Are you going to be with people you trust? Stick close to them. You're safe. You'll be safe, especially if you stay close to someone you trust and avoid your abuser as much as you can to protect you from triggers. It'll be hard, but you are strong. I wish you well. ❤️ 

Easter is also a traumaversary for me.  You are not alone.  My therapist suggested to try to create a new tradition for that day.  Like doing something I enjoy that I can look forward to.  Maybe you want to give it a try too.  Sitting with you if okay.

Sitting with you until the feeling passes. Remind yourself just because something went well, doesn't mean there is something bad on the horizon. You are allowed good things, Luna. 

Safe hugs to you, if ok.   

I'm glad your Easter went ok. I'm glad for you. ❤️ But I'm sorry that you're feeling really dissociated...I hope the feelings of dread will leave you soon. Sitting with you.

Good luck and all the best to you 🤗

Good luck! Pocket riding with you to therapy.  

Thank you for the luck  Everything went good and I was able to get some things off my chest