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  1. hi everyone! i'm in college and i'm really looking forward to getting tips and healing methods after abuse as well as hearing your stories. my first ever relationship ended up being a bunch of constant emotional & sexual abuse, and i left this person almost a full year ago but i'm still haunted by everything that occurred. i'm constantly thinking about it - even in conversations i'll end up zoning out and getting more and more anxious. my question is how do you guys try and distract yourself or get your abuser off your mind? it's really interfering with my focus and maintaining of fr
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