Hello! My name is Kelsey and I am a college student in North Dakota. I am brand new to the After Silence website after it was recommended to me by my therapist. I feel so much relief from finding a group of individuals who have gone through similar experiences and can help to shed new light/perspective on my healing journey. I am a survivor of sexual assault and child molestation and have been going to therapy for about 5 years now. Although I have made significant progress since I began, I feel as though on my tough days it is difficult for me to give myself some grace for the way that I feel