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  1. Thank you to everyone who responded, I feel very overwhelmed with the amount of care that I feel from your messages. thank you ❤️
  2. Hello, I'm new to this site and I'm hoping that it is a space where I can help others and find help for myself. I struggled to join, I have been trying to downplay what happened to me for a while now, but I find myself unconsciously scratching my thumbs until they bleed, I constantly have nightmares and I never feel rested even after a full night of sleep. Things trigger me at the most unpredictable times. I've been waiting to 'get over it', but it hasn't happened. And I don't know how to speak to anybody around me about it... I have been able to think about it for longer than I used to though
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