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Am I the only one who feels safe and secure when I am in my bed and never want to get out of it? So much so that even at times like right now when I should be getting ready for work, I can't bring myself to get out of it?
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I feel this way often, especially today. You are not alone. I have found that it helps to keep something on you (for me it can be a special stone or shell or stuffed mouse) that can feel like an anchor to a safe place. I am so sorry that you are feeling this way right now@Alice24601
Thinking and sitting with you as well.🌷🌷
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@tuliptorn I totally forgot I had a worry stone in the set of drawers beside my bed. Thanks for reminding me. I also try to wear rings or some other jewelry I can fidget with when I go to work or somewhere else that might be stressful. Somehow I forgot about that too.
Anyway, thank you for your advice and for sitting with me.
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@MeBeMary thank you for the hugs and support! Luckily I only feel that way while I'm in bed (usually anyway, some days are worse) but getting out of bed is always a struggle for me. Once I'm doing what I'm supposed to be doing I'm usually OK, but then I go back to bed when I'm done, so Idk. I'll be fine. Made it to work today and it went okay.