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Just checking in, just in case anyone's worried!
I've been otherwise occupied with a new job... I am now working as a domiciliary care worker, so there's a lot going on right now. I've been kind of straying away from my mental health journey and focusing on my future, house, family, money. Which I hope won't bite me in the butt...
I'm talking to my T tomorrow so hopefully I can get back on track. I just can't plan things the way she wants me to. I don't stick to plans! I've got a lot I'd like to do to reclaim my life.
I've also found myself distracting myself in negative ways when becoming triggered, rather than acknowledging it. I really need to sort it out. It's just such a hectic but exciting time in my life right now!
- newhorizons ❤️
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Hello! We've never met, but the fact that you love ACNH and gaming in general is very much a plus to me. It seems rare to find other gamers here. 😄
I hope your new job goes well! It sounds like you're very busy. It takes a lot to focus on your future along with your mental health. Hopefully your T will help you out. Just do what you can.
Best wishes!
-Finch
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i feel so stupid
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My T still hasn't sent me the work we did on Thursday and I need it because it has affirmations about the memory we are focusing on. I'm having a lot of denial and am concerned about this affecting my job...
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Thank you @MeBeMary that it so nice to hear
Most of our affirmations are about understanding that love isn't just sex and stuff like that
I've got them now. I like your affirmation
x
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Im a wreck right now. Just did CBT and had to revisit a certain memory and update it with affirmations... I can't wait til she sends me the work we did so that I can look it over and feel better about my sa later.
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Made an Apple Cake today! Has anyone else baked/cooked anything nice recently?
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Yesterday an older man stopped me in the queue for groceries after staring at me for a while and said "just thought I'd let you know, cider vinegar is really good for bad complexion and acne"
The suggestion was helpful, but jeeeez, a little rude commenting on a stranger's acne, right?
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Yes a bit rude to just blurt it out to someone else in the queue. It seems that during these difficult times a lot of folks are forgetting social norms and courtesy. What did you say in reply? Here are a couple of mine off the top of my head.
- "Thank you for the information. Did you know that getting a kick in the shins helps old folks to mind their own business?"
- "Did you know that shutting your mouth is good for your health?"
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Yes I noticed that! It seems like people have just forgotten how to be polite! I was actually very polite and just said "Ah really? Thank you, I'll look it up later." and I scurried off as soon as possible haha. I can't be mean to strangers, unless they're catcalling and stuff like that. But when someone brings up an insecurity of mine, I completely freeze up and I can't be aggressive for some reason! Those responses are amazing, thanks for that 😂 Definitely brightened my day!
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Everything feels so unreal. I don't know who I am. I don't know if my actions are truly mine. Someone else is piloting my body. I want control back. Did I ever truly have it in the first place?
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I'm hoping to become an ambulance assistant once the training in the UK becomes available again! I'm currently a cook at a cafe doing takeaway services...just need Covid to bugger off 🤣