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Everything posted by Selma
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Intense therapy session ptsd got triggered.
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It feels like the last few years have been nothing but pain. Be it Physical, emotional or spiritual pain it just always seems to be there. I’m really feeling it today. I still have doubts about if there is something truly better in the future.
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The past two weeks have really opened my eyes. Even though I’m tired I need to keep going forward. ....
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I’m alone in this. I need to accept it.
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Having a panic attack...trying to breathe through it.
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I feel like my mind is melting and I’m trying to fight just to keep sane. Everything I thought mattered just doesn’t seem to anymore.
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Day by day... one foot in front of the other... it has to get better
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Just stumbling through the mess completely on autopilot.