I have therapy as well.. unfortunately this years,when this thing happened to me I had to change therapist,actualy I changed two,because my old therapist she was pregnant and she didn't want to continue with her job.. so it was really hard for me to find a new one to trust all over again and the same time talk about what I've been going throught and myself and life before that. It is so hard to trust a new person, to feel comfortable and safe but still I am trying to improve this feeling,this fear and thank you for your advice.it's so true. It needs to go step by step and I hope one day it wil