Oak

Thank you Amy. I good cried on that... Trying to silence...I can’t believe how much power it still sometimes has... I want to transform it. Thank you Amy,

Thanks 8888!!! I’m already breathing better. That was hard.

Thank you Avri, Your courage helps me with mine.

Hi everyone. This is my first post on a forum. I am committed to ongoing growth and want to be more open. I’m really scared because two years ago I was threatened to keep my mouth shut about inter family sexual abuse that occurred when I was15. 38 years ago. I’m practicing mindfulness as I write this as that I’m giving that child ...this minute the voice she always deserved. The silence has ended. I look forward to sharing, listening and growing with all .