I'm so lost idk what to do. Trigger warning!
A few months ago i was sexually assualted. A little background on me I come from an abusive background as a kid and i am not good at expressing my feelings. So To clear my mind I go for walks usually at night when my mindset gets really bad. I really am not able to tell people this part, i'm suicidal. and I have had this mindset since I was 13 and Im 19 now... Going back to what happened a few months ago, I was at my university and it was around 1 am and i was feeling really low and down and like I was going to do something that was irreversibl