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Mel Y

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  1. That’s beautiful Mary. I always enjoy a beautiful view. I’m not afraid of a hike but sometimes I feel like I have to do an operation on myself to see what’s inside, that’s the part that makes me uneasy. Does that make sense?
  2. It’s funny, I believed that since I had a few sessions under my belt I could just learn to apply what my therapist and I spoke about that I could put this behind me but trauma is so darn persistent.
  3. Hello, Thank you for accepting me into this community. I have gone to therapy before to discuss this but it didn’t get to the heart of the matter. I was provided with tools to cope and adjust my thinking which only went so far. I feel like I need a community to help me really understand why I still feel the way I do after all this time out of my toxic relationship. I appreciate any support and suggestions on moving forward. Warmly, Mel
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