[My Story]

I am so sorry that happened to you

[WHY????????]

It was not your fault.  you did not let it happen.  He did this to you.  I am so sorry you are going through this.  We are all here for you.

 

Congratulations on not self injuring for 3 years! 

[A Good Outing; Feeling Hopeful]

That is great!  seems like you have good supports. 

[Violated all over again]

I am so sorry he violated your privacy.  Are you able to change your living situation so you no longer have to be with him?

[There's no way back]

Is there anything i can do to help support you?  seems like you are having a really hard time right now.  

[2nd session]

For me, the emotions came later.  I was able to recall pieces of memories from the abuse and had no feelings attached.  It was as if it happened to someone else.  slowly, with lots of therapy, i was able to integrate the emotions with the memories and move forward in my healing.  Best of luck on your healing journey