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  1. A little nervous

    Hi there, I'm new to this and a little nervous about posting so please forgive my ramblings. I recently remembered an incident if sexual assult from a stranger as a child, and 2 from when i was an adult that i had neatly folded away and put in a box. The memories were ignited when confidently was broken and the police rang me wanting to know if i wanted to prosecute one of the men. It has left me with crippling anxiety, panic attacks and very low self esteem. I was a fairly confident person before all this. I would like to be again someday. I have been looking for ways to find support outside of therapy as very few people know. Thank you for listening to me. You all sound a very supportive group reading various postings over the last couple of days.