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Everything posted by WannaMoveOn
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My psychologist checked me for PTSD and depression today. Since I can sense joyfulness and am not having severe flashbacks, he wrote those possibilities off. He wants to see me again next week, so hopefully we'll find a conclusion to what I can do. I am just a bit scared, that I would be considered too well, because I am not sure how I will manage on my own.
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@BrightSide I am being as honest as possible, but apparently (according to the psychologist) you feel sad about everything when depressed. I might not agree, but that is what was required for a clinical diagnosis according to him.
We'll see, thanks for encouraging me!
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@Free2Fly Feel better
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I called the clinic again, and they offered me to come in tomorrow at 9. I am so grateful right now.
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@MeBeMary Thank you, I just had it. We'll meet again next week.
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My psychologist decided to move our appointment two weeks earlier since he considered my condition being critical enough. Although I have exams that day, but we could meed about one week earlier. At least he takes me seriously then. I am hanging in there, just wondering how to manage this concept we call "life". It's a tricky business.
TW: Anxiety
Tried to study, but my brain released adrenaline which affected my vision. I however am planning on some studying after dinner.
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@Enigma87 Of course, I'd like that
Things just tend to be nothing or everything to me, it seems. Sometimes I am cheerful and feel like life is just out there to be explored, other days I am just meh. But at least I have a professional for that soon. ❤️
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@MeBeMary Thank you. My brain just kind of decides "it's all or nothing", so either I am fine or I kind of fall a bit. Will try to make this day productive. I wish you a wonderful Friday.
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So I did at least a couple of calculation assignments today. I did not attend full classes because of anxiety attacks, and a nurse at my clinic advice me to go to the ER if I consider my situation unbearable. My session has been moved to 2 weeks earlier, at the same day as my exam, but I have asked my supervising teacher if I could do it another time.
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I am not sure if I did well today or not.
I didn't attend many classes. I tried one this morning, but ended up with an anxiety attack and laid down to do some breathing exercises. Then I had lunch, another class, but got interrupted because the clinic called, so I could get an appointment ASAP with an psychologist. Then I went on a walk, came back, sat a full class.
Then, I had dinner, exercised, cleaned the bathroom and talked to a friend for almost an hour. Now I sit here with some homework again at 11 pm. I think I wasn't much of a student today... but at least I tried...
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@snmlsYes, I guess accepting comes before coping, right?
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