Another newbie in Public: Welcome! Posted July 11, 2019 22 hours ago, DiiO said: I’m still struggling with the belief that my life will ever be anymore than it is right now. Hi @DiiO Those feelings are absolutely real. I'd like to lend you a bit of hope and support! My little "Sis" struggles with what we chose to call despair. I asked her if she would be interested in tracking her overall day-to-day emotions with either a grading system of 1-3 or app. "1" being an overall crud day with "3" being the top end... after gathering data over time were able to find a trend. This alleviated a ton of pressure to the point she is having more "2" days than not. Middle ground is simply okay. Would something like this help you see progress? It's pretty easy. Thanks and "keep going! I'll cheer you on!"