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RBR
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Hello @Sam3456. Glad you found the site. Lots of supportive people to help with healing.
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@Lrr1 I am sorry for what occurred to bring you to the site. I hope you find whatever you need here. A lot of survivors have ideas that have worked well for them if difficulty in healing occurs.
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Hello I read your post about the difficulty you are having with sleep. The vivid relivings are a horrible effect from a horrendous event. Thanks for sharing your experience. Please know you are not alone in the resulting effects from a criminal occurrence. Please let me know if I am able to support you somehow within this site.