Lindiana

I'm new here as well..I know what you mean about it being hard to open up to someone. It would be difficult with someone you really know well or even a perfect stranger..I find it hard to just hear myself say the words out loud, and what I experienced I know isn't all that horrific compared to what so many others have. I think it's good you have found this board, everyone seems very nice and supportive. No advice on the therapy from me as I have never been..just reaching out for safe hugs if that's ok

Hi there..new here, just struggling recently from an event many, many years ago. A one time incident that hasn't bothered me at all for years, now all of a sudden it's a constant cloud over my head, it follows me everywhere. Anyways, hope to find some peace soon..knowing I need to talk about it to someone, somewhere..and came across this site.