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  1. Hey hope your doing okay?

    safe hugs :hug: if ok?

    1. Show previous comments  1 more
    2. Free2Fly


      Safe hugs :hug: if ok?

      sadly that makes two of us , I'm in a delirious state at the moment so definitely in great shape but yeah, I'm sorry your not doing so well, here if you wanna talk. :) 

    3. Dahliaa


      No problem :hug: 

      Thanks for the offer. I'll talk to you soon. I'm sorry you've been feeling so bad :/ 

    4. Free2Fly


      Yw , safe hugs :hug: if ok?

      okay , thanks it's just a thing I'm struggling to get past like a deep depressive phase.

  2. Blocking Someone

    Click on the three lines on the side, go to account and then ignored users. You can input their name there and whether you wish to block their mentions/messages/etc.
  3. Been crying all day 

    1. Free2Fly


      Safe hugs :hug: if ok?

      hope your feeling better today.

    2. Dahliaa


      Yesterday, no but today, I feel much better. Thanks for the safe hugs @Free2Fly:) 

    3. Free2Fly


      Your welcome :) , glad today is better.

  4. It was nice to just "forget" for tonight. 

    1. elisand


      yes we all deserve a break sometimes

  5. If you can get through the twilight, you'll live through the night. 

  6. Wish I wasn’t here, like the rest of you

    Hey @liability. Welcome to AS :) I'm sorry you have to be here due to such horrific circumstances. Still, I hope you find healing on the forum and whatever else you need. We're all here to support you. I'm glad you know that those labels don't define who you are.
  7. Almost had a panic attack at work. I feel like I don't know how to be normal.

    1. josiel
    2. Dahliaa


      Thanks for the safe hug :) @josiel

  8. My "assignment" for my next therapy session is to write down exactly what happened in full detail. I don't even know where to start.

    1. snmls


      Writing it all down can be very liberating. I typed out my whole story for my T to read about a year ago.  It's definitely overwhelming to sit down and let everything come out, but for me at least once I started writing, I couldn't stop.  Everything just poured out.  Remember, that all you have to do is write it, you don't have to read it.  I never read what I wrote, even to edit it.  

      Be kind to yourself as you write. 

    2. Dahliaa


      Thanks so much @snmls My therapist actually wants me to read it aloud to myself. I can't even begin to imagine how I'll react if/when I do. I'm really glad it was liberating for you. I really hope it's the same way for me.

  9. Depression is back and it's worse than ever.

    1. Beamcam


      Im sorry you are experiencing the depression Im here if you want to chat 

    2. Dahliaa


      Thanks girl. Check your email @Beamcam

  10. Welcome to AS. I really hope you enjoy it here and find the healing that you so much deserve
  11. I mean, I understand being in a verbally abusive relationship doesn't exactly scream emergency but the after hours counselor could've sounded just a bit more concerned instead of bored.

    1. MeBeMary


      Anytime something or someone breaks you down mentally and emotionally, it screams urgency to me. The word abuse in that statement makes it urgent. You deserve better, from this abuser and you deserve better from your counselor. Sorry this happened. Sitting with you. :hug: if ok.

    2. Dahliaa


      Thank you for the safe hugs @MeBeMary She wasn't even my specific counselor. I'm starting to notice a lot of the therapists I've met share this same sentiment. Thank you for the encouraging words.

    3. MeBeMary
  12. Hello.

    No problem! If you need anything, please don't hesitate to reach out! The moderators are also incredibly helpful
  13. Hello.

    Hello! Welcome to AS! I'm sorry for what brought you here but I really do think you'll find AS comforting
  14. Hi

    Hey Xenon I'm so glad you could join us here at AS and how brave of you to say hi! I really hope you find whatever it is that you need on here. We're all here to support you and listen to anything it is that you have to say. Don't be afraid to reach out!
  15. Joined 4 months ago, posting for the 1st time

    Not problem! Whenever you need a little bit of encouragement, you just let me know!