Free2Fly

@elisand, aww  funniest thing I do and I have some it's  galaxy hot chocolate , tastes really nice too.

thank u  

Safe hugs

 thank u  

and telling yourself not to expect better days is like 'ok, so there's no point'.

but there's a middle level. that I can create what I can that will be positive for me. 

safe hugs. here for you

Thank you blt, yeah  honestly today I'm having a seriously bad anxiety attack and feel numb.... I don't know what to do.

Thanks elisand, it's just been the same crap day after day , it gets old fast.

Safe hugs  if ok?

sadly that makes two of us , I'm in a delirious state at the moment so definitely in great shape but yeah, I'm sorry your not doing so well, here if you wanna talk.  

No problem  

Thanks for the offer. I'll talk to you soon. I'm sorry you've been feeling so bad :/ 

Yw , safe hugs  if ok?

okay , thanks it's just a thing I'm struggling to get past like a deep depressive phase.

Hehe aww, I would share with u if I could.

sounds like some great self care!

Hehe yeah thanks @snmls,

it was ok last night went weird though I think I might have a hormone imbalance...

Thank u  , hugs are ok, I think I need them.

from me too

Thanks @8888  

i do appreciate them very much , the night only got worse as it progressed  

Thank u Amy, I'm sorry u can understand this too.

I hope that your days are going okay, mine have been going quite crazy & im not well too been very weak to the point for not having the energy to walk.  

I have been that way. I am feeling a bit better now since a medicine adjustment. I hope you can get some relief. 

Safe hugs  if ok?

im sorry  , Thank u I appreciate that , I'm not too much use to anyone if I'm weak, to be fair it's always been that way I'm more mind strong than physical strong.

Yeah, I hope their haven't been many there friend.

safe hugs  if ok?

Not sure still have New Year’s Eve in front of me

Yeah true... for me it's guy fawkes night & New Years so yeah gonna be crazy...

either way I hope it goes okay , safe hug  if ok?

Thank you @BraveOne, honestly this cold would be much easier to manage if I did feel low.

hope your doing okay friend, sitting with you too if ok?

Wishing you a speedy recovery. 

Thank u @8888

Thank u @8888, I would love a hug .

You're welcome.  Here's one more for good measure. 

Thank u friend  , I appreciate the hugs very much  

Lots of safe gentle hugs love.

Always here for you.

Thank you, 

i am always here here for you too my friend.

( as a friend )

free  

Haha I love that face! It says it all. Hope you are doing well my friend.

Hope you are feeling more stable now. ((((Free))))

Hang in there free2fly!! Sending safe hugs if that's okay 

Hey  if okay?

Thank you @tuliptorn & @mariella47

i am doing better cause I am no longer triggered but I am ill  so yeah currently I have a headache and feel like I am gonna throw up & I can't sleep cause I keep having flashbacks... things that I said .... things that happened and how the world have changed & how I want my attachment to him to disappear but it doesn't seem to go away...  .

hope your both okay.

Safe hugs. 

Thank you guys  

I'm so sorry josh. I wish I knew how to help. I don't. I am sitting with you. 

I'm so sorry. I triggered myself. Please pm me if you need anything

Safe hugs  both of you.

i appreciate it ... I've never felt like this before honestly...

my mum likes to watch crime documentaries, and it was about an really evil guy... I guess it probably just triggered memories of the past...  .

@Bluesclues, it's okay not to know the answer just being friendly is enough  .

@Field8, thank you I'm sure you have other stuff to deal with.

I'm sorry josh

Safe hugs. It's been rough for you lately. 

I'm so sorry. Sitting with you. Let me know if you need anything.

You too, Ty!

Happy New Year!

Thanks @robynpi & @8888

I'm sorry you are hurting.  

Thank you @snmls,

just having a really dark time right now and I'm not sure if it's gonna get better.  

so terrible. safe hugs.

Safe and gentle hugs my friend

Safe and gentle hugs my friend

Thank u so much brave,

my head hurt all over, gonna try to sleep it off.

hope your doing okay & are safe too.

safe hugs  back at ya.

I'm alright. You? 

Yeah I am doing okay for once  , glad your okay will be around if you need anything  

free  

Flashbacks are horrible.  Hope you feel better soon!  If ok, 

Thank u @josiel,

 I hope your doing okay?

the flashbacks were quite intense yesterday & everything around me slowed down & all I could feel was fear and my heart beating fast.

hoping it doesn't happen today.

thank you for for the hugs safe gentle hugs are the best.

 if okay?

free  

Oh sweetie. Take things one day at a time. I'm always here.

I wish it was so simple but it's not it never is... I feel like I have messed up again and things have gone worse than before.

hello

Hey how are you doing?

Sorry to hear you’re struggling so. Sitting with you while you work through this.

Thank you , I'm not doing so good cause on top of this my sisters are annoying me and I'm getting so stressed out ... really can't take all of it.

sitting with you

Thanks  

Care about you and sitting with you if okay

Thank you @elisand,

hope your doing okay  if okay?

sorry

It's okay... thanks though BLT...

just wish it didn't feel like I live in two different worlds...

one that's as where the past isn't swept under the carpet and denied...

and one where I get called moody , always moaning/complaining, always depressive....

i just don't feel like myself