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Going to really try to listen to my therapist's advice and limit my time on Facebook.
That sounds like a good idea. People on facebook can be really mean and hateful.
Yeah, it's been really triggering for me lately because of all the hateful things people are saying about stuff going on in the news.
Yeah I know. I've seen some hateful things about the me too movement as well and people calling each other morons for just having a different political opinion. It's crazy.