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T

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  1. T

    what now

    i hope i don't upset if i do let me know, so what now.....i have come to realize that after a family member was lost to me... my emotions began to overwhelm me...it seemed like i was stuck. everything i did blew up in my face...negative...wrong...putting up defensive...i began to break down. my life spiraling out of control. Work, home, family i am becoming destructive to myself, i didn't know why. i am pride full, ashamed, more bull headed and stubborn. I have a therapist, once a week right now isn't enough, arrggg. i am not drinking, or smoking, i so want to. but i was there when i
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