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    Upstate New York

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  1. I found the courage to tell 4 of my siblings last weekend. All on the same day. It reduces the heavy weight on my shoulder and I feel lighter.  I was afraid that they could blame me or get angry with me for burdening them with this. But they didnot.  Someone here says We can only stand in our own truth.  I hope you can feel comfortable to tell when you are ready. It's not easy. My siblings had questions afterwards. Someone here also said start the conversation with " I need to tell you this because I need your support."  I hope you'll get the right reactions and the support that you need.  

  2. . I have been on here just a short time, but find it helpful.
  3. Good evening everyone, This is all very new to me and I am hoping this will help me with my recovery and healing process. It has been a few years since I was abused, but in the last several months it has been really affecting me. I had a trigger in April and since then I cannot sleep through the night without help and it has really complicated my life. I have tried the therapy route and talking route, but have not found it successful. No one in my life knows so I am hoping to get some support as well as offer support to others.
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