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  1. I understand the need to deal. I was doing well and then every few weeks or month i fall 3 steps back
  2. NoMoreSilence... I am new too and could not have put in words what I am looking for better than you
  3. I too did not talk or reach out for help when i needed to. Its now blown up in my face and relationship. Trying to learn how to move on and not let it control my mind
  4. Hi! I am new here and am finally coming to terms I need to reach out for support and stop pretending I can do it on my own because it just ends up ruining relationships
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