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EmergingLight

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  1. Thanks for "hearing me" re: gaslighting abuse. It's maddening, And, I think we all need to be reminded regularly that what happened isn't our fault. I have started to write down encouraging things people say to me re: my abuse so that I can re-read it when I'm struggling. I also wrote a letter to myself in my journal reminding myself that it's not my fault. 

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