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  1. Hi Lauren, I know just what you mean about feeling guilty. My counselor tells me I have no reason to feel guilty, but I do. I go to a therapist and see has told me I have no reason to feel guilty, but I do. It is so much easier to believe what you are feeling than to believe what someone tells you.
  2. Hi Kassie, I too am new to posting on chats or forums. I never knew how till I started here. I hope you find the support you are looking for and that we all need.
  3. One of the many problems I am having now is I do not know how to deal with all the emotions I am feeling. I feel like I am on a rollercoaster ride of emotions. Some of what I am feeling I can't even express in words. I feel like they are eating me up inside. I am not even sure exactly what I am feeling sometimes. I also find hard to get through each day because I keep reliving the attack; I keep having flashbacks. I can't even sleep at night because of the anxiety and fear of the nightmares. At least here I can start to get it out.
  4. Hello AJF, I am in a similar situation as you, I have very few people I can count on for support. That is why I am so very glad this site was recommended to me.
  5. Mountainside1313, I understand about not going for help. When I was raped the first time, I waited 2 years till I even told someone. It was the hardest thing I ever did. I am glad I did but I can understand not saying anything out of fear.
  6. This is my first day on this site. I am not a 100% sure what I am doing; I have never used chats before. But I really do need the support. I was raped 15 years ago and again 5 months ago. I have a very small support system so my sexual assault counselor thought this site might be very helpful to me. I'm just not sure where to start.
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