josiel

All the best on your healing journey! Josie

I made macaroni and cheese

I can relate! Hope you feel better soon.

That sounds great, spark! I'm thinking of buying the third season of The Sopranos soon. For some reason, I really like The Sopranos. I used to watch Touched by an Angel, years ago. Josie

(((((tangles)))))

(((((Field))))

Hi Sticksnstones, Welcome to AS! You will find a lot of support here, All the best to you on your healing journey! Josie

Hi PalmettoHunna 12, Welcome to AS! What has helped me a lot was to find a therapist who specializes in trauma and PTSD. All the best on your healing journey! Josie

Did grocery shopping

I treated myself to Japanese food for lunch. Had miso soup and an order of pork gyoza. It was very good! I just finished working, and will allow myself to "crash" for the rest of the day. I will either watch tv shows I have taped over the past few days and haven't had a chance to watch yet, or watch a movie.

Welcome to After Silence! I am relatively new myself to AS and am making beautiful connections here. I am so grateful to have found this site! There is much support here and many wonderful, strong and courageous people. I have many times felt very inspired and am feeling so much more hopeful. Also, I felt very alone and isolated before finding AS. I cannot say that I feel isolated any longer! All the best to you on your healing journey! And, if ok:- (hug) Josie

Hi Silenttears5, Welcome to AS! I wanted to let you know that English isn't my first language either. I am French, and I live in Canada. I'm so glad that you have found this website. I think you will like it here and find it very helpful. In no time at all, you will find your way around. You will find people very supportive here, and people who understand. I also have complex ptsd, like many here. I have also been in therapy for several years, but finally found a therapist who specializes in ptsd and trauma, and I have been working with her for the past four years. It is helping a lot

I'm going to do the same today! Great idea, tangles!

I hate him soooooooooooooooo much!

Did LOTS of self care.

Go to hell right now!

Welcome to AS! Josie

I hate you forever, bastard! I want you dead now!

Hi Eve, Welcome to AS! I have just read your post, and I wanted to say "hi", and to welcome you. I am so grateful for this site...it is helping me in many ways. I am also learning a lot, and I no longer feel alone with my story. And that in itself has been very healing for me. I wish the same for you, and all the best to you on your healing journey...and know that you are not alone! Josie

I declined a dinner invitation with friends...(I am down with a %$@# flu... ) (So, lots of self-care and pampering for me today!)

I slept, and slept, and slept... and I'm still in pyjama at 1:30pm...taking it really easy!

Hi again RagingPhoenix, I don't want to say too much, because I don't want to trigger you. I just wanted to say...my story also spans a similar amount of years (I had repressed everything until about 10 years ago). We have similar stories. If you ever want support from someone with a similar story, feel free to contact me at anytime (feel free to send me a personal message if you wish). Lots here triggers me as well. On days I'm not doing as well, I read posts that I know will uplift me. This site is helping me in so many ways. I hope it will for you as well. All the best to you on your

I had a nutritious meal for lunch Decorated my home with a few Christmas decorations

Hi RagingPhoenix! You don't have to share anything you're not ready to share RagingPhoenix...it is entirely up to you. Some members share a lot, some not at all. It is entirely up to each individual to decide for themselves what feels ok. This website surely has many very supportive people and tons of very helpful/useful information. It will get easier to find your way around as you become more familiar with this site. I think one only needs a password to sign in (as a member)...once you are signed in, you will have access to the entire site. I think one needs a minimum of ten posts to

Hi Milo, You will find a lot of support here. You don't have to share anything you don't want to here...it is totally up to you. There is a lot of very helpful information on this site. Welcome! Josie