mentallyconfused

I just wanted to thank you and I feel better knowing Im not alone in what Im feeling

I'm new to all this but I need to know I'm not alone. I have been abuse multiple times in my life in multiple ways but this last time was the worst. I was raped by knife point a week and a half ago. I'm not handling it well. I dont sleep or eat. Im always moving always in panicked. I know this is normal. But this time I feel like my mind is blank. I just started working with the crisis center I was told its how my mind is coping with the rape. It makes sense but Im feeling blank all the time. I have small kids. Im trying to keep things normal for them but never really sure what Im doing. I feel so crazy not know what is what.