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lexip

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Everything posted by lexip

  1. I feel worn out all the time fbs are back and even when I sleep I don’t feel rested 

  2. Aniexty has been my enemy this week!! :( 

    1. snmls

      snmls

      I'm sorry.  I hope your anxiety starts to decrease soon.  

    2. 8888

      8888

      Sitting with you and :hug:if okay.

    3. lexip

      lexip

      Thank you both still up and down with this

  3. Anxiety, I'm tired! please go away 

    1. snmls

      snmls

      Hope your anxiety has calmed down enough for you to get some rest. 

  4. Four assignments to complete by the 3end of the month, work and emdr!! I just want to sleep for the next 4 weeks! life can get busy at times!

  5. Hope everyone here has a peaceful and joyful Christmas 🎄 

  6. Woke up from a really horrible nightmare - just as I thought my sleeping issues were behind me :(

    1. MeBeMary

      MeBeMary

      :hug:  Wishing you better sleep with zero nightmares tonight.

    2. lexip

      lexip

      thanks - last night wasn't the best sleep, but no nightmares!

    3. MeBeMary

      MeBeMary

      Halfway there. Maybe tonight. :crossfingers:

  7. I’ll tired stressed basically just run down 🙁

    1. Free2Fly

      Free2Fly

      Safe hugs :hug: if ok?

      im sorry it's like that for u , I'm under the weather too.

  8. I have felt very depressed and tired today, worst day that I have had in a while.

    1. Show previous comments  1 more
    2. lexip

      lexip

      Thank you Cap I appreciate that 

    3. Whisper

      Whisper

      I'm sorry, Lexi. Hang in there. :console:

    4. lexip

      lexip

      Thanks feeling a little better today been very up and down lately 

  9. Sick day from work just so I can sleep I’m struggling- really struggling 

    1. Free2Fly

      Free2Fly

      Safe hugs :hug: if ok?

      nice idea, catch up on some sleep :) 

  10. when your trying your best but you just don't feel like your best is good enough! #exhausted

  11. Work training, longish work hours and trying to complete TWO assignments by next Thursday is leaving me pretty exhausted … Well to adult life hey!?!  

    1. Show previous comments  2 more
    2. Free2Fly

      Free2Fly

      Safe hugs :hug: if ok?

      i hear ya .

    3. lexip

      lexip

      I spent two hours on my assignment then lost all the work!!! Definitely time for sleep 😫😭

    4. Free2Fly

      Free2Fly

      Safe hugs :hug: if ok?

      sitting with u.

  12. I could sleep for a week!! - can I sleep for a week??

    1. Kmkz

      Kmkz

      If you could sleep for a week, go for it. If not, at least make time to go to bed early, sleep in and nap as much as practical.

    2. lexip

      lexip

      Iv been taking naps it’s been giving me some relief 

  13. Never have I cried at work before this week- yesterday was the first time and today it happened a further two times 

    1. MeBeMary

      MeBeMary

      Sitting with you Lexi. Sorry it's been difficult. If your like me, the workplace is the last place you want to break down at. Big hugs to you. :hug: 

    2. lexip

      lexip

      Thanks it really is but it was such a tough week I appreciate your support 

  14. I hate aniexty really struggling this week 

    1. Iheartcupcakes

      Iheartcupcakes

      Sitting with you for as long as you need :throb:

    2. lexip

      lexip

      Thank you, I decided to sleep today my mood is that low, during which I had an horrid nightmare about the cab driver! Im seriously struggling

  15. I’m feeling quite low and exhausted tonight

    1. BraveOne
    2. Iheartcupcakes

      Iheartcupcakes

      So sorry, dear one. Sitting with you. 

    3. lexip

      lexip

      Things are a little better I have just been battling flashbacks and nightmares on and off again this past few weeks

  16. Flashbacks keeping me awake so tired 

    1. elisand

      elisand

      Hi I'm here for you.

      It might help a bit by thinking at the flashbacks "right now I am safe" "no one can do that to me right now". Safe hugs

    2. Iheartcupcakes

      Iheartcupcakes

      I'm so sorry, Lex. Sitting with you :throb:

    3. lexip

      lexip

      thank you both its been a tough few days

  17. Mentally drained right now 

    1. Free2Fly

      Free2Fly

      Safe hugs :hug: if ok?

      your not alone ever since the anniversary recently I've been a mental wreck each day for me has been a struggle.

      your not alone . :) 

      hope you feel better soon.

  18. Feeling very depressed this week haven’t been able to get out of bed today 

    1. 8888

      8888

      Sorry to hear this.  I'm glad you were able to get on here at least.  Sitting with you if okay.

    2. lexip

      lexip

      Thanks today has been better 

  19. After a positive and productive few weeks I’m feeling depression setting in again 

    1. Iheartcupcakes

      Iheartcupcakes

      Me, too, Lex. I am so sorry. Sitting with you friend.

    2. lexip

      lexip

      Sorry you’re struggling too supporting you 

  20. I can relate to being assaulted more than once, I am sorry for everything you have endured lexi
  21. would love to stop crying this just isn’t me 

    1. MeBeMary

      MeBeMary

      Sitting with you. :hug: if ok.

    2. lexip

      lexip

      thank you - very tough day!

  22. It occurred to me today that no matter who you are, or how your story goes, no matter if you scream it from the rough tops of let is fester inside like a silent scream that grows loud as times goes on - just the knowledge of "I have been raped" just know knowledge of that hurts like hell!  

  23. Took sleep aid and was really settled for a good nights sleep- I got 3 hours!! And now I’m as awake as can be - I really hate the way my past traumas have mucked up my sleep 😩💤

  24. Christmas day was good, boxing day has sucked!! cant remember one Christmas that's been good from start to finish since before the kidnap and r - it feels like OCT thru to JAN will always be cursed.

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