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Everything posted by lexip
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Aniexty has been my enemy this week!!
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Anxiety, I'm tired! please go away
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Four assignments to complete by the 3end of the month, work and emdr!! I just want to sleep for the next 4 weeks! life can get busy at times!
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Woke up from a really horrible nightmare - just as I thought my sleeping issues were behind me
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I’ll tired stressed basically just run down 🙁
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I have felt very depressed and tired today, worst day that I have had in a while.
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Sick day from work just so I can sleep I’m struggling- really struggling
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Work training, longish work hours and trying to complete TWO assignments by next Thursday is leaving me pretty exhausted … Well to adult life hey!?!
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I could sleep for a week!! - can I sleep for a week??
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Never have I cried at work before this week- yesterday was the first time and today it happened a further two times
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I hate aniexty really struggling this week
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I’m feeling quite low and exhausted tonight
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Flashbacks keeping me awake so tired
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Mentally drained right now
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Feeling very depressed this week haven’t been able to get out of bed today
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After a positive and productive few weeks I’m feeling depression setting in again
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would love to stop crying this just isn’t me
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It occurred to me today that no matter who you are, or how your story goes, no matter if you scream it from the rough tops of let is fester inside like a silent scream that grows loud as times goes on - just the knowledge of "I have been raped" just know knowledge of that hurts like hell!
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Took sleep aid and was really settled for a good nights sleep- I got 3 hours!! And now I’m as awake as can be - I really hate the way my past traumas have mucked up my sleep 😩💤
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Christmas day was good, boxing day has sucked!! cant remember one Christmas that's been good from start to finish since before the kidnap and r - it feels like OCT thru to JAN will always be cursed.